Khrusos

Molly Gegzna

Coach

Certified: CFL1

I decided to try CrossFit after years of training in a regular weight room. I was looking for something new, something intense and more challenging- CrossFit was the perfect remedy.

I’ve been a strength coach since college, and it wasn’t long after starting CrossFit that I knew I wanted to pursue coaching it. I coach this sport because I love helping athletes find their next level of intensity and push themselves out of their comfort zone. It’s inspiring to me, as a coach, to see the confidence boost that can happen in people in a matter of 60 minutes.

Outside of the gym, I spend the majority of my time outdoors with my husband and two crazy kiddos.

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“CrossFit Khrusos is amazing. From the coaches, to fellow athletes everyone takes care of each other. The box has a family atmosphere; the cheering and the encouragement from everyone makes this the perfect place for everyone no matter where they are at in their fitness journey. I started here 2 years ago and I am better physically and mentally because of the coaches and my second family.”

Rebecca Howren

Google Review