Molly Gegzna

Molly Gegzna


Certified: CFL1

I decided to try CrossFit after years of training in a regular weight room. I was looking for something new, something intense and more challenging- CrossFit was the perfect remedy.

I’ve been a strength coach since college, and it wasn’t long after starting CrossFit that I knew I wanted to pursue coaching it. I coach this sport because I love helping athletes find their next level of intensity and push themselves out of their comfort zone. It’s inspiring to me, as a coach, to see the confidence boost that can happen in people in a matter of 60 minutes.

Outside of the gym, I spend the majority of my time outdoors with my husband and two crazy kiddos.

“CrossFit Khrusos is amazing. From the coaches, to fellow athletes everyone takes care of each other. The box has a family atmosphere; the cheering and the encouragement from everyone makes this the perfect place for everyone no matter where they are at in their fitness journey. I started here 2 years ago and I am better physically and mentally because of the coaches and my second family.”
Rebecca Howren

Google Review

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