Sarah Bouse

Sarah Bouse

Health & Wellness Coach

Functional Nutritional Therapy Practitioner

Certified: CFL1, CFL2

CrossFit Olympic Weightlifing

I came to CrossFit wanting to find a challenge and also have fun while getting healthy. I have been an athlete most of my life and get bored very easily with the same routine over and over again. My first workout was an eye-opener on the many weaknesses I had in regards to fitness and nutrition.

The reason I coach CrossFit is to share my passion for the power that comes through living a healthy life with those that don’t know how to get started. I believe that anything is doable if we make the choice, and my hope is to empower individuals to live an amazing life.

I have 2 crazy boys ages 10 and 6 who push me to be better and have fun! I love hiking, mountain adventures, and burpees! CrossFit is what keeps me going and enjoying life.

Favortie Cheat Food: Pizza and Sweet Potato Fries

“I absolutely love this place! The coaches are great, and I love the friendships I have built with the people I train with. Everyone is so encouraging!”
Rachael Montgomery

Google Review

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