Health & Wellness Coach
Functional Nutritional Therapy Practitioner
Certified: CFL1, CFL2
CrossFit Olympic Weightlifing
I came to CrossFit wanting to find a challenge and also have fun while getting healthy. I have been an athlete most of my life and get bored very easily with the same routine over and over again. My first workout was an eye-opener on the many weaknesses I had in regards to fitness and nutrition.
The reason I coach CrossFit is to share my passion for the power that comes through living a healthy life with those that don’t know how to get started. I believe that anything is doable if we make the choice, and my hope is to empower individuals to live an amazing life.
I have 2 crazy boys ages 10 and 6 who push me to be better and have fun! I love hiking, mountain adventures, and burpees! CrossFit is what keeps me going and enjoying life.
Favortie Cheat Food: Pizza and Sweet Potato Fries