CrossFit is one of the best strengthening and conditioning programs available today. Through its careful combination of functional movement with relatively high-intensity, CrossFit can improve on anyone’s overall performance in daily living.
CrossFit is for anyone of any age and fitness level. CrossFit offers many benefits that will help you instantly improve in your daily life from the gym to your home:
- Increased physical strength
- Improved agility, balance, & flexibility
- Healthy weight loss & management
- Higher levels of endurance & tolerance
- Greater confidence & mental well being
- Strengthening for injury prevention and recovery
CrossFit Khrusos offers high-quality equipment and facilities. With coaches who find a real passion for seeing their clients get stronger, faster, healthier, and more confident.
The Khrusos community and gym’s culture are what set us apart. The athletes we train are real genuine people challenging the limits of what is physically possible.
Join today! Discover your next best healthy habit.
“Great small town CrossFit box. If you are looking for a family friendly environment with a little friendly daily competition, Khrusos is for you. Don’t get lost in the hype and large classes at other large boxes, smaller classes mean more one on one training without the intimidation. Travis and his coaches can accommodate any fitness level. Down to earth people getting great results from tough workouts with a few laughs along the way. Give it a try.”
“I love this community. I’ve been attending crossfit classes at Khrusos for 3 months now and I’m so glad I dropped in when I did. Just one class is all it took. I’ve felt welcomed and encouraged since day one. The coaches are attentive and the members are so positive and kind. I highly recommend crossfit khrusos to anyone that wants to try crossfit for the first time, or if you’re a crossfitter looking for a box with a community that feels like home.”
“Dropped in for a class while visiting family in the area. Travis was my coach, very welcoming and attentive. I took a class with a bunch of real friendly people too, I hope to drop in again later this summer. Thanks for the hospitality and I’ll be sure to stick around for coffee afterwards!”
“Crossfit khrusos is amazing. From the coaches, to fellow athletes everyone takes care of each other. The box has a family atmosphere; the cheering and the encouragement from everyone makes this the perfect place for everyone no matter where they are at in their fitness journey. I started here 2 years ago and I am better physically and mentally because of the coaches and my second family.”
“Great family feel gym! Coach Leanne really did a great job of warming us up and still reviewing the movements. Dropped in from CA and both owners jumped in to WOD with me. Definitely a place to have fun and get a good workout in!”
“Awesome people and coaches. Lots of camaraderie and laughter.”